Author AJ Turner Authentic #13

PART 1 - My Health Journey

FOR THE PAST FEW BLOGS I’VE TALKED ABOUT MY JOURNEY AND NOW I’M READY TO GET INTO IT ALL. 

MY HEALTH BECAME REAL AFTER I WAS ATTACKED BY COVID-19. I HAD SOME LINGERING AFTER EFFECTS THAT WAS ATTACKING MY MIND AND EFFECTING MY BODY CAUSING ME TO GO VEGAN  

YESSS. I WENT VEGAN AND IT FEELS GOOD TO MY BODY AND MIND. 

THE CLARITY IN THE MIND IS SO REAL 

NO MORE BRAIN FATIGUE, NO MORE ISSUES TO THE BODY 

MAKING A CHANGE TO BE BETTER TO MY BODY WAS THE BEST THING I COULD’VE EVER DONE.

I WOKE UP ON AUGUST 7 ,2021, SAT UP IN MY BED AND SAID, “I’M NOT EATING ANYTHING ELSE FROM ANIMALS. I WONDER HOW MY BODY WILL FEEL? I’ll 

GIVE MYSELF 3 MONTHS.  NOW IT’S BEEN  1 YEAR AND 3 MONTHS.

I BEGIN WITH VEGGIES THAT I WAS FAMILIAR WITH SUCH AS BROCCOLI, ASPARAGUS, SPINACH, ROMAN LETTUCE, Brussel sprouts. I SAID I’M ONLY EATING THE GREENS!

I WEIGHED IN AT 245 LBS. AND I WAS JUST SICK 

OF TIRED OF THE WAY I FELT IN MY BODY THE WAY I LOOKED IN MY BODY THE SCALE WAS A FEAR TO GET ON AND I WAS LIKE AWWWWW 

! FROM THAT DATE I GOT HEALTHY I MADE UP IN MY MIND TO BE HEALTHY FROM THE INSIDE OUT TO THE OUTSIDE IN.

I’M ON THIS HEALTH JOURNEY FOR LIFE 

I’VE DETERMINED A DIET IS TEMPORARY WHILE A HEALTHY JOURNEY IS A LIFESTYLE, PERMANENT!

I MARRIED MYSELF AND MADE A COMMITMENT TO DEATH DO WE PART!

MY STORY CONTINUES

“Vegan Made Beautiful and Delicious “

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